Top 3 Best-Tasting Vegan Protein Powder Reviews

If you’re researching vegan protein powder reviews to find the best-tasting products, then this article is for you. We know that plant-based protein powders can sometimes taste earthy, chalky, and in some cases, not very good. So we’ve compiled some of our favorites and put together this short vegan protein powder review article to share.

Please let me know what you think (or if you have reviewed these or any other awesome tasting vegan protein powders) in the comments section below. If you’d like to see more vegan protein powder reviews, visit my site for comprehensive reviews of other plant-based protein products.

Sunwarrior Classic Plus Protein Powder

sunwarrior classic plus protein powder reviewA level-up from Sunwarrior Classic (the flagship plant-based protein powder from Sunwarrior,) Sunwarrior Classic Plus offers more protein (20 grams) and amino acids per serving. We had opportunity to review all three flavors of Sunwarrior Classic Plus: Vanilla, Chocolate, and Natural. And each flavor is very delicious compared to other vegan protein powders rich in grain.

The Vanilla review was perhaps the best of them all. The vegan protein powder very smooth with a light layer vanilla bean sweetness to liven the taste buds. The sweetness is well-balanced, is not overpowering, and does not have any strange or artificial aftertaste. This vegan protein powder from Sunwarrior has a highly refined and floury texture, so it mixes well into almost anything.

Classic Plus Natural is essentially flavorless, but also very smooth and transparent. This flavor is barely noticeable in smoothies and other blended applications. As a result, you can retain the “natural” flavor of whatever you add it to. When it comes to the natural-flavored plant-based protein powders, this option from Sunwarrior is tops.

Last in the series of best-tasting Sunwarrior Classic Plus protein powders is the Chocolate flavor. Unlike some chocolate protein powders that taste more like mocha and dark chocolate, this flavor tasted a bit more like milk chocolate, (also slightly creamy.) If you want to learn more about the flavor and nutritional profile of this product, be sure to check out my Sunwarrior Classic Plus protein review. I am huge fan of Sunwarrior and some of the products they offer.

Orgain Organic Protein Powder orgain organic vegan protein powder review

One of the most delicious yet lesser known vegan protein powders is Orgain Organic Protein. It offers 21 grams of an organic protein (containing hemp seed, chia seed, pea, and brown rice proteins.) Both flavors, Creamy Chocolate Fudge and Vanilla Bean, contain Orgain’s “Organic Creamer Base” which is bee’s knees to making the product taste amazing.

We only had the chance to review the Vanilla Bean flavor of this plant-based protein powder. Suffice to say, it was extremely tasty, fairly sweet, and indeed quite creamy. In essence, Orgain Organic Protein (Vanilla Bean), is one of the best-tasting vegan protein powder reviews we’ve conducting. It tastes like a vanilla milkshake.

Garden of Life RAW Fit™ Protein Powder

Garden of Life RAW Fit Protein Powder ReviewLabeled as Garden of Life RAW Fit™: High Protein for Weight Loss Review , this product has a lot to offer, in addition to delicious taste. In addition to 26 grams of sprouted, orgain protein, Garden of Life RAW Fit™ also contains three “RAW Certified blends” for weight loss and stress management, probiotics, and glucose management. Each blend is rich with all things that are good for you.

As for taste, the Unflavored version was equally as smooth as Sunwarrior Classic Plus, but with a bit more flavor. There is subtle taste of vanilla and hints of eggnog. That is of course if you only blended the protein powder with milk. In a smoothie, this flavor of Garden of Life RAW Fit would be quite transparent.

Chocolate Cacao was the second flavor of vegan protein powders to review in the line of Garden of Life RAW Fit. The cacao flavor is very apparent and up-front, but in a pleasant and inviting way. Robust mocha and dark chocolate dominate its flavor profile, minimizing any earthy undertones.

There’s also Marley Coffee and Vanilla flavors in this line of vegan protein powders. But I have yet to review those. If you’ve tried them, be sure to let me know in the comments.

Article by Tyler Tafelsky

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Top 5 States in the U.S. for Spine & Orthopedic Surgery

top orthopedic surgeons

Shown here is Joshua S. Rovner, MD, a board certified Spine and Orthopedic Surgeon in New Jersey who specializes in minimally invasive techniques.

Are you looking for top-notch spine surgeons in the U.S? Do you know the top states in the U.S that offer the best spine surgery services? Here are the top 5 states that host the leading orthopedic surgeons and some of the areas of expertise that these spine specialties are renowned for.

1. New Jersey (NJ)

The state of New Jersey is home to some of the leading spine surgeons in the United States including Dr. Kenneth Rieger, M.D, who works with several spine hospitals in New Jersey, and Dr. Joshua Rovner, M.D of Progressive Spine & Orthopaedics. Dr. Joshua S. Rovner M.D.

The latter New Jersey spine surgeon, Dr. Joshua S. Rovner M.D. is spinal specialist in treating neck and back pain and one of the few new Jersey-based spine surgeons who are certified by the American Board of Orthopedic Surgeons to work in the state of New York. Patients in New York do not have to travel all the way to New Jersey to seek his services. He provides surgical and non-surgical therapy sessions for spine problems.

2. Missouri (MO)

It is only in the state of Missouri that you can get up to five or more orthopedic spine surgery providers based along a single street or avenue of the major towns. This is especially true in St. Louis, MO where top-rated spine surgeons such as Dr. Keith Birdwell, M.D. of Washington School of Medicine trade his skills in research and development of new treatments on adult spinal deformity surgery. Missouri is a must-visit state for any patient looking for spine surgery services of top-notch quality.

3. Pennsylvania (PA)

The Department of Orthopedic Surgery at Thomas Jefferson University Hospital in Philadelphia, PA is what makes this state popular in offering reliable treatment to spinal problems. Over 50 certified orthopedic surgeons specializing in a wide range of orthopedic medicine work at this top-quality hospital in Pennsylvania. The Thomas Jefferson University Hospital is ranked among the top 5 best orthopedic service providers in the United States.

4. New York (NY)

New York is home to hundreds of spine surgeons working at top-quality orthopedic hospitals with refined equipments and research methods. The Hospital for Special Surgery in New York City is a perfect example of why the state of New York is worth mentioning in this list. This hospital is the oldest spine treatment center in the United States. Some famous orthopedic surgeons based in New York include Dr. Frank Schwab, M.D., Chief of the Spinal Deformity Service at NYU-Hospital of Joint Diseases. Highly distinguished spine specialist, Dr. Joshua Rovner, M.D who is based in NJ is licensed to practice in New York.

5. Minnesota (MN)

The State of Minnesota wraps up our list of top 5 states in the U.S for spine and orthopedic surgery. Top-rated orthopedic hospitals in MN include Mayo Clinic in Rochester, MN where spine surgeons are always at the forefront of making use of advanced technologies in the best interest of patients with spinal injuries. Other towns and cities in Minnesota that have large numbers of orthopedic surgeons you can rely on include Minnesota, Duluth and Saint Paul.

Hopefully this list will help you get the best medical help for orthopedic problems. Remember to go for health services near you for easy and reliable treatment options.

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Compelling Spine Surgery Statistics Reshaping The Medical Mindset

A recent report from the Agency for Healthcare Research and Quality found that there are 27 million adults who suffer from back problems. This population spends around $30.3 billion for health and medical treatment, ranging from chiropractor visits, pain management and physical therapy, and other non-invasive therapies.spine surgery

However, a major chunk of money is invested in spine surgery operations. Not only is spine surgery costly, but some forms of spinal surgery include advanced spinal surgery technologies and thus are are very complicated, especially when involving the fusion of two or more vertebrae. As per the study published in July, spine surgical operations have increased by eightfold in just 15 years.

Rapid Increase in Spine Surgery Operations in the U.S.

Spine surgery is booming rapidly. Every year, around 500,000 Americans undergo surgery for lower back problems alone. According to the findings of Agency for Healthcare Research and Quality, people spend more than $11 billion every year on spine surgeries. Unfortunately, spine surgery does not always provide much desired relief.

Spine and back operations are successful for those who suffer from serious structural diseases or problems. However, spine surgery may not be an ideal treatment option for most people. According to Johns Hopkins Medicine, surgery is successful for fewer than 5 percent patients.

However, this ultimately depends on the spine surgeon, the patient’s condition, and the prescribed treatment. One New Jersey spine surgeon, Dr. Joshua Rovner is a great model in orthopedic medicine, as he advocates spine surgery as a last resort for his patients.

Pinpointing the Sources of Back Pain

Surgery must be conducted only if a doctor can locate the structural cause of your pain. Surgery is effective for conditions such as deformity, infections, spinal tumors, or nerve damage. You can also undergo a surgery if your spine is weakened by diseases or fractures, narrowing of spinal column that causes weakness, pain, tingling and numbness in legs along with back pain, or persistent leg pain caused by spinal stenosis. Even in these cases, seeking a second opinion is a good idea.

Herniated or ruptured disks can also be treated successfully with surgery. However, surgery is unnecessary in this case too. Many people have ruptured or herniated disc problems, but most of them do not know about it. More than 80 percent of patients get better in 6-12 weeks without undergoing surgery, Johns Hopkins report says. In extreme cases, herniated disc can cause loss of bladder and bowel control due to its pressing against nearby nerves. Surgery is the only method to get relief from this condition.

If back pain is your only complaint, do not correct it through surgery. But, unfortunately, many patients with simple back pain undergo surgery for getting relief.

Different Types of Spine Surgeries

Some of the different types of spine surgeries that are most common include:

  • Spinal fusion surgery
  • Laminectomy
  • Discectomy
  • Disc replacement
  • Interlaminar Implant

Discectomy is the removal of herniated portion of a disc. Surgery is conducted for getting relief from irritation and inflammation of a nerve. Laminectomy is the removal of bone that overlay the spinal canal. Spinal fusion is the permanent connection of two or more bones in your spine. It is done for providing stability to a spinal fracture. Artificial discs are implanted between two backbones in your lower back. This is helpful for maintaining the space between.

All surgeries carry some degree of risk. General complications of spine surgery are:

  • Heart attack
  • Blood clots
  • Infection
  • Bleeding
  • Reactions to anesthesia
  • Nerve damage
  • Recurrent disc herniation
  • Stroke
  • Weakness
  • Paralysis
  • Loss of bowel or bladder control

According to the opinion of Spine Society of North America, spinal fusion surgery must be adopted as the last resort for patients. You should try some other treatment options if you have simple back pain. In such cases, you can try pain relievers, gentle activities, heating pads, ice packs, etc.

If your problem is really complicated and your doctor recommends surgery, it is always better to seek a second opinion. Back pain is miserable, aggravating and even agonizing. But, it becomes an emergency very rarely. So, you have enough time to work with your doctor. Therefore, you will get enough time to take the right decision.

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Chiropractic Care: Striking a Balance With Other Physical Therapies

chiropractic care Chiropractic care is a holistic health and wellness practice that focuses to relieve pain and help restore your normal body function through spinal adjustment or manipulation. There are countless reasons to seek for chiropractic care like poor organ function, blood pressure, lung capacity, headaches.

In this article, you will learn more about the importance of combining spine muscle strengthening exercises and physical therapies and treatments with chiropractic care so that your spine can be rehabilitated and you regain optimal mobility as soon as possible. Chiropractors believe that they help the body heal itself.

The Importance of Strength With Chiropractic

Chiropractic care works like magic to relieve spine related pains and is very effective when coupled with exercises that strengthen the muscles surrounding the spinal cord as well as other physical therapies. For instance, core and back exercises tailored according to your level of pain and condition can be the best supplement to chiropractic adjustments.

As supported by a Bloomington chiropractor IL, core exercises will enable your abdominal muscles support your back muscles so that they are not overloaded when supporting your upper body. The exercises are combined with regular stretching and physical therapies like low impact aerobics for the best results. When exercising, ensure that you master the right posture and techniques to avoid more injuries.

The Pettibon System

pettibon system chiropractorThe Pettibon System is a science-supported approach to chiropractic care that is highly recommended by most doctors. The Pettibon System is designed to realign or manipulate your spine so that it gets an upright posture for optimal function. It focuses on the nervous system integrity restoration and involves highly-targeted adjustments from a Pettibon System chiropractor, as well as spine correction and posture exercises that can help cultivate strength and balance in the surrounding muscles of the spine (perhaps the most important yet overlooked component to chiropractic care.)

When performing these exercises, there are special weights that have been designed to be worn on the head, hips and shoulders for approximately 20 minutes every day to correct your spine displacement and give you optimal mobility. These exercises will help minimize pain over time, making the muscles surrounding the spine strengthened and conditioned. The Pettibon System has received thousands of rave reviews from satisfied users and will without doubt help you regain your life.

Effective Complements to Chiropractic Care

Apart from the chiropractic care and the back strengthening exercises mentioned above, there are many other unique modalities that are employed today for long term spinal correction and regaining optimal mobility. They include:

Hot/Cold Therapy

Heat therapy works by causing relaxation and comfort on the muscles surrounding the spine. Cold therapy works by causing the injured area to become numb and minimize pain transmission. The combination can be a highly effective supplement to chiropractic care around the spine.


Ultrasound can help in the correct diagnosis and coupled with other treatments is very effective. It should be employed in the late stages of the injury.


Electrotherapy involves the passing of electrical current to catalyze the relief of nerve ending pain. It is recommended in the early stages of spinal injury. Some chiropractors apply this therapy for their patients.


Iontophoresis is the use of electrical potential to facilitate the transfer of ions into the soft tissues and specific site of injury. Although not very common, Iontophoresis therapy can be highly-effective when using in conjunction with chiropractic care.

Pool Physical Therapy

A number of physical therapy exercises can be done in a pool to relieve pain originating from spine injuries caused by muscular strains. This low-impact atmosphere is a great way to strengthen and cultivate balance in muscles around the spine.

Light Massage

You can be massaged using ointments containing therapeutic agents that pass through the skin to relieve pain. Working on tight spots in the spine’s surrounding muscles can be a great complement to the work of professional chiropractor.

Braces & Taping

Braces, splints or taping are tailored to your specific needs to support injures muscles and joints. These therapies are often helpful for acute and traumatic injuries.

You never know when you will encounter an unfortunate event or pain originating from musculoskeletal structures that may leave your spine displaced, affect nerve impulse transmission and deny you optimal mobility. Chiropractic care, when combined with various other treatments, can be extremely effective for individuals that need help minimize pain and optimizing mobility.

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Top 5 Spine Surgeons in New Jersey Worth Mentioning

top new jersey spine surgeonsNew Jersey is home to some of the top spine surgeons in the country. With debilitating spinal conditions on the rise, the demand for professional spine specialists and spinal surgeons is also increasing. So if you’re based near the eastern seaboard of the U.S., the following are the top spine surgeons in New Jersey.

Dr. James Dwyer (New Jersey Spine Institute)

Dr. James Dwyer is a fully board-certified; fellowship trained orthopedic surgeon who practices in Bedminster, NJ. His practice incorporates both surgical and conservative spine treatment methods. Such methods include outpatient discectomies/laminectomy, minimally invasive spine procedures, as well as a full complement of trauma and reconstructive surgeries for the lumbar spine and cervical spine.

Dr. James works closely with Dr. Paul P. Vessa at the New Jersey Spine Institute. The New Jersey spine center utilizes multi-disciplinary approaches to spinal disorders through the use of tactics such as comprehensive spinal surgeries, rehabilitation, pain management, as well as modern spinal diagnostics.

Dr. Gordon Donald (New Jersey Spine Group)

The New Jersey Spine Group is committed to helping spine patients regain their normal lives back. Dr. Gordon is a qualified medical director and the chief of spinal surgery at the group. Equipped with 25 years of private practice, he is renowned for his major accomplishment as an educator to other spine surgeons.

The spine surgeon in New Jersey is also known for his superior patient care. He has lectured and taught on the surgery internationally and throughout the country. He has been very instrumental in the development of minimally invasive spinal procedures. He is committed to the best patient care that guarantees efficient return to normal life activities.

Dr. Joshua Rovner (Progressive Spine & Orthopaedics in Englewood, NJ) new jersey spine surgery centers

Surgery-specific spinal conditions are often more than physical as they affect the state of the mind as well as social interactions. Efficient treatment should consider all factors for them to succeed. Dr. Joshua Rovner takes the time to determine the source of your pain, identify all the factors unique to your condition, and explains them to you. As the head New Jersey spine surgeon at Progressive Spine & Orthopaedics in Englewood, NJ Spine Surgeon Dr. Joshua Rovner educates his patients on all possibilities, including both surgical and non-surgical options.

Dr. Rovner empowers patients and helps them go through the treatment process with positivity. His goal is to help his patients regain their quality lives through combining quality care with integrity and compassion. Patients are seen by appointments without wait times.

Dr. Ari Ben-Yishay (Comprehensive Spine Care, Emerson, NJ)

Dr. Ari is also board certified and fellowship trained and boasts of a strong background in conservative, non-surgical approaches. He believes in exhausting all available options before opting for surgery.

When invasive approach is warranted, he has extensive training and experience in the minimally invasive procedures, conventional and other modern surgical techniques. He performs procedures such as work and sport related spine injuries, tumor surgery, scoliosis, cervical disc replacements, and revisions of failed spine surgeries.

Dr. Jonathan D. Lewin (Center for Spinal Disorders, Englewood, NJ)

Dr. Jonathan D. Lewin is a board certified and fellowship trained New Jersey spine surgeon with experiences of over ten years ranging from relatively conservative approaches to minimally invasive surgery. He is the head of the Center for Spinal Disorders.

Dr. Jonathan is among the few doctors in New Jersey and New York area who are experienced enough in undertaking endoscopic fusion surgery. He also specializes in the treatment of degenerative disc disease, scoliosis, spondylolisthesis, and other spinal disorders. He is also professionally affiliated to the Medical Society State of New Jersey, helping patients embrace spine surgery in the most mindful and graceful way possible.

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3 Most Proficient Providers of Surgery Billing Services

When it comes to outsourcing surgery billing services, many medical billing companies claim to have expertise in all aspects of patient billing – surgery, OB/GYN, pediatrics, FQHCs, etc. However, the quality-spectrum of specialized billing practice is vast. In short, if you’re a surgeon (or you help operate a surgery center or professional practice,) then it’s smart to stick with medical billers who are experienced experts in the art of surgery billing.

To help shed light on such medical billing companies, below we have pinpointed and profiled three of the most proficient providers of surgery billing services.

1. Practice Management best surgery billing services

Practice Management is one of the most successful and well-known providers of surgery billing. The firm aims at providing the best surgeon billing services leveraging a wide range of resources and skillsets. Client satisfaction is the primary goal of this service medical billing company, and it shows having been providing surgery medical billing services for many years.

Practice Management started in 1995, since then the company has succeeded to deliver reliable solutions for the billing needs of various surgeons and physicians in their practices. The company makes sure that the bills are claimed with highest returns in a timely way.

This reputable surgery billing service company has various services to offer. It provides a comprehensive medical billing and coding that will reduce the burden of billing needs to a great extent. The surgeons will find enough time to spend on their patients rather than working on the billing details. This will give an opportunity for the surgeons to concentrate more on their practices, thereby, progressing well in their professional.

Practice Management has a legitimate billing service fee calculation for its clients and takes three main factors for the calculations. They are the medical specialty, payer mix, and practic’s volume. All the calculations are transparent and the clients can always contact the service provider for any concerns.

2. 5 Star Billing Services

The services from 5 Star Billing Services are more professional and organized compared to most other providers of surgery billing services. The company works with various medical specialists and surgeons across the nation. The expertise team from this surgery billing service company works with their clients to enable surgeons to maximize revenue streams while minimizing overhead expenses and wasted time. surgery billing service

5 Star Billing Services provides both the complete billing solutions as well as the intermediate billing needs, thereby, making their services flexible. The company has maintained its quality of services for many years by working in coordination with its surgeon clients. With the changing requirements of billing needs, the services are continuously updated to suit today’s scenario of the clients.

By using the billing services from 5 Star billing services, surgeon clients can avoid the hurdles of billing preparations. The medical billing consulting services offer various features like temporary staffing, practice analysis, physician credentialing, etc. The company provides the medical coding that will help in the maximization of claim reimbursement.

5 Star Billing Services allocates the right medical codes based on the client’s records and practice. By doing so, this service provider makes sure that the clients obtain maximum reimbursement which they deserve. This billing service company also provides various security aspects to ensure that the information of the clients is secured.

3. Mederi Services

Mederi Services provide services that are customized and developed according to the needs of the clients. This is favorable for the surgeon clients because they need not have to pay for the redundant services. This means the service fees will be largely saved for the clients by using this surgery billing service provider. The primary goal of Mederi Services is to increase the value of claims for the clients without compensating on services and patient support.

Mederi Services provides the highest claim returns for their clients through their unique medical billing services. The claims are professionally prepared with accurate medical codes. The company uses a “proprietary appeals” software that will be used for a faster and accurate processing of the client’s appeal. The follow-up of all the claims is persistently done here. The concerns related to any billings are addressed without any delay.

The company also provides patient statements to its clients through the mail by analyzing the patient information. The service fees levied on the clients depend on the claim amount collected and it is generally 5% to 10% of the total amount.

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